BPC-157 Dosage Guide
BPC-157 is one of the most popular recovery peptides, and one of the most common questions is simply: how much, how often, and for how long? Here's a clear overview of how it's typically dosed.
Typical dosing ranges
BPC-157 is commonly discussed in three tiers:
- Conservative: around 250 mcg per dose.
- Standard: around 500 mcg per dose.
- Higher: up to 1000 mcg per dose.
Frequency
It's typically dosed once or twice daily. A common approach is twice daily (AM + PM) during a loading phase, then once daily for maintenance.
A typical cycle structure
- Weeks 1–2 (loading): 500 mcg twice daily.
- Weeks 3–6 (maintenance): 250–500 mcg once daily.
- Weeks 7–12 (extended): 250 mcg once daily or every other day.
How it's administered
BPC-157 is usually given by subcutaneous injection, and many people pin as close to the injury site as possible for localized effect — though it acts systemically regardless. An oral form exists and is used specifically for gut-related goals, though it's less bioavailable for other uses.
Use BioHack's reconstitution calculator to turn any BPC-157 dose into the exact syringe units to draw, and the library for the full profile.
The bottom line
BPC-157 dosing is flexible, but consistency matters more than chasing the highest dose. Start conservative, track your response, and adjust from there.
BioHack turns everything above into a tool — a reconstitution calculator, dose advisor, cycle planner, and 45-peptide library, all in one app.
Open BioHack →For educational and research purposes only. Not medical advice. Consult a physician before starting any peptide protocol. BioHack is a tracking tool and does not sell peptides.